Beta alanine is a non-essential amino acid. Amino acids are the building blocks of proteins. When you eat protein, your body breaks it down into amino acids. Those amino acids are then used to repair and grow new muscle fibres.
Unlike other amino acids, Beta Alanine is not used by your body to synthesise proteins. Instead, together with histidine, it produces carnosine which is stored in your skeletal muscles. Carnosine reduces lactic acid accumulation in your muscles during exercise and workout as a 'buffering agent' to prevent body fatigue.
You can get beta alanine from high nutritional foods that contain carnosine, such as turkey, chicken, beef, and pork, or through various supplement forms now including; powder, tablets, capsules, drinks, pills, and gummies.
Give a boost to your daily pre or post-workout routine with Horbaach Beta Alanine! Our formula delivers 1500mg of Beta Alanine in easy-to-swallow tablets per daily serving.