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What is Creatine?
Creatine occurs naturally in the body by three amino acids: L-arginine, glycine and L-methionine, this is produced in your liver and kidneys. However, half of creatine levels come from diet and hence why supplementation may be beneficial to those looking to increase their creatine levels.
How to get Creatine:
Creatine is available in many different forms such as sachets, pills, capsules, serums, tablets and powders and is used to improve exercise performance and muscle mass. What are the benefits? Creatine is becoming increasingly popular amongst athletic people, sports lovers, fitness enthusiasts and gym goers due to its amazing benefits. Creatine may help with exercise performance, recovery after intense exercise, tolerating heavy training loads and stopping the age-related loss of muscle mass.
About Horbaach Creapure:
It's super easy to add to your diet - simply add 3g-5g with a protein shake, to help you get the results you’re looking for. Alternatively, mix it with water, milk, or your favourite juice and have it any time of the day. Horbaach Creatine Monohydrate powder is suitable for vegetarians and vegans and contains no artificial colours, flavours, or preservatives. It's the perfect formula for adult men and women at the best value