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What are Electrolytes?
Electrolytes are minerals that carry an electric charge. They're found in your blood, urine, and sweat and are vital to specific processes that keep your body functioning as it should. They are crucial to keeping your nervous system and muscles functioning and your internal environment balanced.
Benefits of Electrolytes:
Electrolytes are often consumed by athletes pre workout, during and post workout. This is to maintain hydration levels during high intensity exercise, as deficits will increase cardiovascular and thermal strain and degrade aerobic performance. Electrolyte supplements are available in many different forms such as tablets that you drop into water (effervescents), flavoured gels, liquid drops, sachets, capsules, drinks, powders and gummies.
About Horbaach Electrolyte Plus Formula:
Horbaach Electrolyte Plus formula is a complex of minerals; Sodium Chloride, Potassium Chloride, Calcium Carbonate & Magnesium. Although optimal fluid and electrolyte balance is vital during everyday life, it is even more so during exercise because a lot of the body's electrolytes are lost during sweating. For this reason, Magnesium is a great ally for work-outs and sports lovers since it contributes to your electrolyte balance, as well as helps to support normal muscle and nervous system function (EFSA Claims).