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What is L-Methylfolate?
Folate is a form of B vitamin that occurs naturally in many foods. Folic acid is the man-made form of folate that is added to processed foods or vitamin and mineral supplements and it needs to be converted into 5-Methyltetrahydrofolate (5-MTHF) before it can be used in the body. Folate is needed in the human body for the production of red blood cells, cell division, normal psychological & immune function, and can reduce tiredness & fatigue.
How to get L-Methylfolate:
Folate occurs naturally in several foods including: lentils, avocados, citrus fruits, dried beans, peas, nuts, dark leafy greens, corn, celery, carrots, and squash. However, taking a supplement is a sure-fire way to make sure you're getting enough folate in your body to prevent deficiency. These supplements are available in tablets, pills, capsules, and complex formulas. L Methyl folate is a more bioavailable form of Folic Acid; by not needing to convert into 5-MTHF, this unique supplement is able to easily support your body's needs.
About Horbaach L-Methylfolate:
Our High Strength L-Methylfolate is essential in your daily regime, providing up to 1000ug per day in an adult-suitable formula for both men and women. It's super easy to add to your diet, simply take the daily dose of 1 quick release capsule with a drink, at any time of the day and reap the benefits of our L-Methylfolate!