Why is Methylfolate?
Folate is a form of B vitamin that occurs naturally in many foods. Folic acid is the man-made form of folate that is added to processed foods or vitamin and mineral supplements and it needs to be converted into 5-Methyltetrahydrofolate (5-MTHF) before it can be used in the body.
How to Get Methylfolate:
Folate occurs naturally in several foods including: lentils, avocados, citrus fruits, dried beans, peas, nuts, dark leafy greens, corn, celery, carrots, and squash. However, taking a supplement is a sure-fire way to make sure you're getting enough folate in your body to prevent deficiency. Methylfolate Supplements can be found in many oral forms such as tablets, gummies, capsules, liquid drops, and sprays for prenatal care and as a multivitamin b complex to treat other symptoms such as iron, B6 or B12 deficiency.
Carlyle Methylfolate:
Carlyle Methylfolate supplement delivers 1000ug of Folic Acid per daily serving in an easy-to-swallow vegan tablet.